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According to the newspaper "Daily Mail", a team of doctors viruses detect for drink fighting flu contains six superfood ingredients including turmeric, ginger, honey and oranges to enhance the immune detection.

The doctors explained that this drink is full of ingredients that contain antioxidants, which is characterized by the characteristics enhance and strengthen the immune, as turmeric has the characteristics of resistance to infections and cancer.

It also contains a mixture of honey, which has the characteristics of antibacterial, in addition to ginger, which eases digestion because it improves the health of the intestine.

Here's the magic recipe that protect against the flu, including:

Ingredients:

- A bit of fresh turmeric

- Two pieces of ginger

- Three apple fruits

- Four oranges, peeled

- Honey

- Coconut water (or sparkling water)


How to prepare:

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1. Add the turmeric, ginger, apples and oranges in the order specified in the wringer.

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2. In a tall glass is added 1 teaspoon of honey and then fill the cup coconut water or sparkling water.

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3. drink The mix immediately.

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Dosage:

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once a day during the winter to protect against diseases.